Fitness Freak's Page

"Fitness" for me has always been about Stamina, Flexibility, Sports and Fun!!! Exercise in any form is just fine, so long as it engages your Body and Mind together! It also means good, healthy and smart eating! I would kill to kill the horrendous diet plans which assure weight loss and cost you every bit from your body and soul that actually make you fit! Only weight loss looks like a sagged body, weak muscles, extremely starved stomach and frustrated mind! A fit body is lean, toned, glowing, well nourished and looks incredibly happy! I guess I need not state more on my distinction about a Slim body and a Fit body. Not every slim body is fit, but a fit body can most of the times be slim!! :-) 

A true fitness freak will endorse that "it is a habit and not a one time thing"! My focus has always been on fitness than my vital statistics. Nothing beats the feeling of a lovely work out and the sweat with red burning cheeks there after!! You know you are a winner when you eat without guilt! For your relationship with fitness is just like your other relationships - you cannot cheat on them and expect them to work!

I shall be sharing my experiments, experiences and excitements regarding fitness in this label. You can directly hit Fitness if you wish to read posts only on this topic!  

p.s: I would love to see many share their experiences in the pursuit of fitness and spread its magical power to alter our lives! :-)